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Excess B12 from oral supplements is poorly absorbed at high doses (the body absorbs roughly 1 to 2% of a 1,000 mcg oral dose) and the remainder is excreted in urine
None of those paths felt right
Injection Bundles 10 B12 WEEKLY SHOTS Injection Bundles 10 B12 WEEKLY SHOTS Ten weeks of B12 energy injections better value for ongoing energy and metabolism support
The injection also has other uses to note for
Step 3: Pinch and Inject Pinch a fold of skin between thumb and forefinger to lift fatty tissue away from muscle
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