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Combining it with B12 might enhance these effects
Not to be confused with iron deficiency anaemia, where there aren't enough healthy red blood cells, pernicious anaemia is an autoimmune disease that prevents your body from absorbing B12 and is the most common cause of vitamin B12 deficiency in the UK
A deficiency can lead to anemia, causing fatigue and shortness of breath
Cyanocobalamin is inexpensive, which is why it is commonly found in multivitamins and fortified foods
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