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Consult your doctor before starting, and tell them about any pre-existing conditions or other medicines you take
Vitamin B12 is typically safe
Getting the correct dose, form, and frequency are important aspects of realizing the benefits of your b12 shots
Vitamin B12 is essential for healthy red blood cells and nerve function, and when levels are low, symptoms can build gradually and be easy to dismiss as stress, sleep, or a busy life
Once mixed with bacteriostatic water, a vial lasts about 2 months in the fridge (28 C)
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