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The Best Supplements for GLP-1 Users, According to Nutritionists Registered dietitian Sahar Berjis and other experts weigh in on the supplements that help address the nutrition gap and other side effects from weight loss medications All products featured on Athletech News are independently selected by our editors

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Increased fiber and water intake helps

This makes it easier to nourish the body adequately, support lean muscle, and avoid the cycle of restriction and rebound

GLP-1 therapies have demonstrated substantial weight-reduction benefits, with studies showing an average weight loss of 4.6 kg, a BMI reduction of 2.1 kg/m, and a decrease in waist circumference of 4.6 cm compared to placebo