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It acts as a targeted antioxidant there, protecting against the oxidative damage that degrades mitochondrial efficiency over time
I have lost 34 pounds and have seen my energy level increase, along with my happiness level**
Why would a doctor give you a B12 shot
In a very practical sense, B12 and other water-soluble vitamins are the safest and easiest nutrients to supplement because your body takes what it needs and gets rid of what it doesnt
Screening may be warranted in patients with one or more risk factors, such as gastric or small intestine resections, inflammatory bowel disease, use of metformin for more than four months, use of proton pump inhibitors or histamine H 2 blockers for more than 12 months, vegans or strict vegetarians, and adults older than 75 years
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