Others who might be prescribed B12 shots are those at the highest risk for a B12 deficiency, including: Vegans, since vitamin B12 is found only in animal products People ages 60 and up since their bodies don't absorb B12 as efficiently People with Crohn's disease or pancreatic disease, since they prevent nutrient absorption People who had weight-loss surgery, which decreases B12 absorption People with an eating disorder People with HIV People with diabetes Since a mild B12 deficiency might not cause symptoms, it can go undetected for years since levels are not checked during routine blood work
Benefits: *decrease depression *increase brain health *decrease anemia *decrease PMS symptoms Risks when deficient: *increase peripheral neuropathy *increase depression *increase confusion *increase seizures Why Biotin Matters
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How long does a B12 shot take, and what can I expect during the appointment
Always bring a list of medications or any other products you are taking with you for your healthcare provider to look over