Are Sublingual B12 Supplements Better Than Regular Tablets
Unveiling the Good, Bad, and Alternative
The body needs this essential component for a number of processes, including the production of red blood cells, nerves, DNA, and cell growth
Options for managing tolerance include a brief dose reduction for 4 to 8 weeks ("drug holiday" at a lower dose, not complete cessation), lifestyle optimization to maximize the medication effect, evaluation for other contributing factors (thyroid function, cortisol, sleep quality, medication interactions), and consideration of adding a complementary compound to address specific aspects of the plateau
Primary action: inhibition of the NNMT enzyme