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Be especially skeptical of the numbers in circulation
B12 is a vitamin found in a variety of foods, such as fish, meat, eggs, and other dairy products
According to the NHS, untreated deficiency can affect the nervous system and blood health
Policy Registered dietitian Anna Taylor, RD, LD, shares some of the best ways to add more vitamin B12 foods into your diet
Researchers may also want to learn more about how BPC-157 affects both erectile dysfunction and cancer
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