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Consider adding fish, skinless poultry, tofu, and legumes to your diet

Depending on the symptoms, an examination, blood tests, or imaging may be appropriate

Always verify claims and be cautious of dramatic before-and-after images or guaranteed results 25

Frail individuals are more vulnerable to falls, fractures, and difficulty recovering from illness or injury

Because of its ability to assist in the regulation of oxidative stress, production of cytokines, and overall immune response, the use of GSH and precursors like NAC have become increasingly popular as potential medicinal agents for autoimmune and neurodegenerative diseases such as AD, PD, and MS that involve inflammation and unregulated immune response (Tieu et al., 2023