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By the time seven days have passed, there is still some medication in your system, but it is low enough that your body is ready for the next dose
doi: 10.1016/j.jacc.2020.05.037 66
Preserving healthy muscle during weight loss
For oral semaglutide (Rybelsus): Strict fasting protocol : Take your tablet first thing in the morning on an empty stomach with no more than 120ml of plain water
Less muscle means weaker glucose metabolism: skeletal muscle is a major site for glucose uptake, so strength training supports blood sugar regulation while you are losing fat
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