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Thanks to the positive charge, it also creates a complex with AHAs (AHAs like to lose a hydrogen ion and be negatively charged, so the positive and the negative ions attract each other) that causes a "time-release AHA effect" and reduces the irritation associated with AHAs

These symptoms often result from an imbalance in the gut microbiome, inflammation, and oxidative stress

Electrolyte water or a low-sugar electrolyte drink may help, as well as a daily multivitamin, Dr

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It drastically reduces carbohydrate intake so your body switches from glucose to fat as its primary fuel source