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Signs Dehydration May Be Affecting Your Brain You might notice: Brain fog Difficulty concentrating Forgetfulness Slower thinking Trouble making decisions Irritability Fatigue Headaches Feeling mentally "off" Slower reaction times Many people assume these symptoms are caused by stress, lack of sleep, or too much caffeine
Studies show low vitamin B12 levels have been linked with osteoporosis
Am very pleased I used this and cut out sweets already (some ice cream)
It suppresses the action of lipogenic enzymes, reducing the bodys ability to store excess calories as fat
Testing b12 levels during treatment provides the best way to identify any individual decline rather than assuming everyone needs supplementation
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