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There are people who have normal BMIs that are still obese by measured body fat standards, and we like to get people down to a normal body fat, especially the visceral fat, that stubborn belly fat that leads to prediabetes or fatty liver, says Dr
The average nonvegetarian stores 2,000-3,000 g B12 (5), while losing only about 3 g/day (6)
Older Adults : As people age, the ability to absorb B12 decreases, making older adults more susceptible to deficiency
Gastrointestinal issues: If youve been diagnosed with gastrointestinal disorders such as celiac disease or Crohns disease, or youve undergone gastrointestinal surgery, you may require B12 injections
Lyophilized vials and capsules ship at ambient temperature
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