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The mental health relevance is indirect: if DSIP genuinely improves sleep quality, the downstream effects on mood, cognition, and stress resilience could be significant
PMID: 15464463
Impaired GABAergic transmission and altered hippocampal synaptic plasticity in collybistin-deficient mice
Based on evidence from clinical studies, the USPHS, AAP, and ACOG recommend a folic acid intake of 0.4 mg/day PO from food and/or supplements in females during the child-bearing years, and 0.6 mg PO daily throughout pregnancy
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