If you were on any dietary restrictions for other medical reasons, continue those as instructed by your doctor or dietitian
doi:10.1016/j.bcp.2018.05.003 Neelakantan H, Brightwell CR, Graber TG, et al
At the cellular level, B12 acts as a cofactor for two critical enzymatic reactions: Methionine synthase converts homocysteine to methionine, essential for DNA methylation and synthesis Methylmalonyl-CoA mutase involved in fatty acid metabolism and myelin production By restoring adequate B12 levels, injections enable normal red blood cell maturation in the bone marrow, correcting the megaloblastic anaemia
You can resume normal activities immediately
Those who opt for the Vitamin B12 injections or IV therapies will experience results faster, within two to three days, due to its quick absorption in the body