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Vitamin B12 (also called cobalamin) is a water-soluble vitamin your body relies on to make energy, protect your nerves, and produce healthy blood cells
A doctor may inject vitamin B12 shots into a persons muscle every other day for around 2 weeks
dispose in a sharps container [7]
Regular monitoring and follow-up evaluations are crucial components of managing pernicious anaemia effectively
I have also been told that drinking any alcohol washes out B12 from your system, so I have limited the intake
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