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This is the question every patient researching Sermorelin is really asking, and the honest answer depends on what is being compared
Nutritional Strategy (Not Restriction) In perimenopause, the focus shifts from calorie counting to metabolic support: Protein prioritization: 1.2-1.6g per kg body weight to preserve muscle mass Metabolic flexibility: Teaching your body to efficiently use both carbohydrates and fats Nutrient timing: Aligning eating patterns with hormone rhythms and activity Anti-inflammatory eating: Reducing foods that promote insulin resistance and inflammation Strategic supplementation: Magnesium, vitamin D, omega-3s, berberine for metabolic support This isnt about deprivationits about providing your body with what it needs to function optimally during a metabolic transition
Eat a Healthy Diet While Semaglutide does help manage your blood sugar levels independently, the medication works best with a healthy, well-rounded diet
Staying at a dose for 6-8 weeks instead of the minimum 4 gives your body significantly more time to adapt before the next increase
Taken together, these studies suggest that adrenomedullin may be a new member of the adipokine family and play a pathophysiological role in the development of obesity
