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Night Benefits (Secondary Option) Night intake may suit some individuals, but it has limitations: Slower digestion can reduce absorption Collagen repair occurs overnight, but glutathione absorption is less predictable Not ideal for people with sensitive digestion If night works better for your routine, ensure youre taking supplements at least 2 hours after dinner

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I use some folded loo roll over the top of the ampoule, just in case it breaks (only one break in 2 years of injecting 23 times per week)

You have rested, repaired, and reintroduced

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