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To manage any discomfort, we suggest eating smaller, more frequent meals, staying hydrated, and avoiding rich, spicy, or greasy foods

You will need to talk to your insurance company to see if either of these medications will be covered

The practical distinction: Those considering any supplement in this category should understand that dietary supplements are intended to complement, not replace, healthy lifestyle habits

Whether short term or long, being on B12 might be easier for you if you learn how to self inject B12 and handle at home injections yourself

Koska J, Sands M, Burciu C, D'Souza KM, Raravikar K, Liu J, Truran S, Franco DA, Schwartz EA, Schwenke DC