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Common food sources include: Potassium: Bananas, avocados, sweet potatoes, spinach Magnesium: Nuts and seeds, dark chocolate, leafy greens Sodium: Broth, pickles, olives Calcium: Greek yogurt, milk, cottage cheese Low-sugar electrolyte supplements can also be helpful, especially on days youre feeling nauseous

[8] It is also available in the fixed-dose combination medication sitagliptin/metformin (Janumet, Janumet XR)

These medications regulate appetite and slow digestion, leading to reduced calorie intake, fat loss, and better metabolic function

The risk may be greater in people who have had these thoughts or actions in the past

People with GI conditions (such as chronic diarrhea, celiac disease, Crohn's disease, and ulcerative colitis) or who have had procedures like gastric bypass surgery that impair nutrient absorption are also at greater risk