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Side Effects: The speaker mentions that side effects are generally minimal, with vivid dreams being the most common
Many GLP-1 users worry about losing too much weight in the sense of losing healthy tissue, but if you follow these steps, you can largely avoid that outcome: Strength Train Regularly: Aim for resistance training at least 2-3 times a week, working all major muscle groups
What to do if something goes wrong Even with perfect planning, things go wrong
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