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When your B12 is low, you might feel: Tired all the time, even after sleeping well Mentally foggy, with trouble concentrating Dizzy or lightheaded Depressed or anxious Your energy drops, and basic tasks can start to feel overwhelming
Knowing how Vitamin B12 helps adults shows the need for the right amount and how to take it
We welcome high-quality manuscripts on topics including but not limited to advanced research in vivo and in vitro at functional and molecular levels with use of both physiological and pharmacological methods and approaches to evaluate overall experimental and clinical health impacts
(PubMed) Kivipelto M, Annerbo S, Hultdin J, et al
