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Incorporating a balanced diet, regular physical activity, and behavioral changes enhances the benefits of these medications and supports long-term weight loss and maintenance

General Guidelines for Female Athletes Dose Range : 1020 micrograms (mcg) per day Frequency : 5 days on, 2 days off (or every other day) Timing : Best: Immediately post-workout with carbs and protein Alternate: First thing in the morning, not fasted Cycle Length : 4 to 6 weeks per cycle Off-Cycle : Equal or greater time off (e.g., 46 weeks) This keeps IGF-1 levels elevated without desensitizing receptors or risking long-term metabolic fatigue

Costs may ultimately differ depending on treatment, provider, and eligibility

A prescription from a licensed practitioner is required for compound medications

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