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Exogenous ketone supplements, MCT oil products, and "keto pills" sold over the counter are NOT GLP-1 receptor agonists
Hori, H., Kawano, T., Endo, M
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As with protein, the amount of fiber any individual person may need varies, but recommendations are typically in the range of 25 30g of fiber per day
While Chipotle doesnt offer a dedicated GLP-1 support menu, the new High Protein Menu has GLP-1 friendly options like the High Protein-Low Calorie Bowl or the High Protein-High Fiber Bowl
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