They used data from the Infant Risk Human Milk Biorepository, which collected milk samples and health information from mother-infant dyads
However, their benefits extend beyond blood sugar control, offering promising results for weight management, cardiovascular health, and even cognitive function
At minimum, request a fasting glucose test, A1C, complete lipid panel (total cholesterol, LDL, HDL, triglycerides), liver enzyme panel (ALT, AST), complete blood count, and a basic metabolic panel
The reported effects are consistent across studies: accelerated wound healing, increased tensile strength, faster bone callus formation, and restoration of tissue architecture
However, for those who wish to try intermittent fasting while on a GLP-1, the priority is meeting daily protein and micronutrient needs within a reduced eating window and staying well hydrated