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10.1016/j.physbeh.2022.113787 Physiol
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The studies weve looked at have employed doses of glutamine as high as 40g per day with very few adverse effects.56 Glutamine has been effective in these studies at doses as low as 18-20g/day
Within our bodies, carnitine is synthesized in the liver and kidneys from the essential amino acids (EAAs) lysine and methionine
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