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Metabolic health Supporting healthy weight and glucose control Inflammation reduction Helping lower chronic inflammation linked to aging and disease Cognitive health Improving focus, memory, and mental clarity Performance & endurance Enhancing strength, stamina, and workout recovery Healing & recovery Accelerating tissue repair after injury or surgery Energy Boosting mitochondrial function and vitality Muscle development Promoting lean mass gain Pain relief Reducing joint and muscle discomfort Sexual health Improving libido, arousal, and function Because peptides can be so targeted, they give us the ability to support specific systems in the body whether thats brain health, muscle growth, or metabolic function, notes Dr
Lutein and Zeaxanthin and Their Roles in Age-Related Macular DegenerationNeurodegenerative Disease
High Intake of Sugar and the Balance between Pro- and Anti-Inflammatory Gut Bacteria
Several other recent studies in both young and old individuals have shown significant benefits from additional protein but only when combined with exercise