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I was taken aback at first, she says, but my diabetes care team explained that I could control gestational diabetes by changing my diet and exercise routine. I made a conscious effort to walk for 45 minutes every day and included proteins, whole grains and green vegetables in every meal. I was also particular about monitoring my blood sugar levels as advised by the diabetes team. Despite all these efforts and medication, my blood sugar levels did not decrease

The active form of glutathione is known as 'reduced glutathione' (GSH), which has been proven to help neutralize free radicals, to offer powerful support for the immune system, and to combat damaging oxidative stress in the body

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It also increases blood flow and nitric oxide secretion, which delays the moment of fatigue and may have a beneficial effect on the rate of recovery after training

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