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If you are deficient in Vitamin B12, the GP can complete a form for you to bring to your Hollowood appointment

Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Comparing Effectiveness: Absorption and Bioavailability The key difference between B12 shots and oral supplements lies in absorption: Oral supplements rely on a functional digestive tract and intrinsic factor for optimal absorption

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