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It plays a central role in: Boosting insulin and reducing glucagon, which helps stabilise blood sugar Slowing gastric emptying , so food stays in your stomach longer Promoting satiety , the feeling of being full and satisfied This is why GLP-1 is a major focus in both obesity and type 2 diabetes care, and why medications that mimic it have become so widely used
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Yerba Mate and GLP-1 One plant that has received growing attention in GLP-1 research is yerba mate
Further, the pQCT data appeared to suggest that the observed augmentation in cortical BMC may have stemmed from an enlargement in the cross-sectional area of the bone
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