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B Vitamins: The Livers Lifeline B vitamins are a group of essential nutrients that play a multifaceted role in maintaining overall health, with their significance extending to liver function
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Some people get a push on a regular basis, such as weekly, and others get them much less often
However because vitamin B12 is primarily found in animal products such as milk, cheese, and eggs, vegans are at higher risk of having a vitamin B12 deficiency
Vogiatzoglou, A
