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Some of the best protein foods for a GLP-1 plan include: Chicken breast Chicken thighs Turkey breast Lean ground turkey or chicken Lean ground beef Lean pork loin Salmon Tuna Cod Halibut Shrimp Scallops Canned sardines Canned salmon Canned tuna Eggs Greek yogurt Cottage cheese String cheese Milk Soy milk Kefir Tofu Tempeh Edamame Lentils Chickpeas Black beans White beans Split peas Protein shakes or smoothies (preferably homemade) Protein powder Bone broth Some of these foods are helpful because theyre naturally easy to eat in small portions

Its another Japanese brand that has been around for years, and it has a strong following among consumers who prefer its taste over other brands on the market

Refrigerated Vs

KEEP REFRIGERATED Over 90% absorption rate 8 fluid ounces (236 ml) Suggested Adult Use: Take 1 teaspoon or as directed by your health care provider

Always leave a small headspace so pressure stays balanced during withdrawal