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Found in nearly every cell, this antioxidant is central to detoxification, cellular repair, and immune balance. Yet, its bioavailability in traditional supplements is limited due to breakdown in the digestive tract
doi: 10.1021/ES026264Y 121 KoppMUlmerCIhorstGSeydewitzHFrischerTForsterJet al
Folic acid must be converted in the body to L-methylfolate before it can be used
For this reason vegetarians and vegans who eat little or no animal products should monitor their vitamin B12 levels plus folate level( another B vitamin)and take a supplement if required
Di Ciaula A, Garruti G, Fruhbeck G, De Angelis M, De Bari O, D QHW,
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