A woman in perimenopause or menopause may under-eat for weeks on a GLP-1 and experience fatigue, muscle loss, stalled results, and worsening hormonal symptoms, all of which shes likely to blame on the medication rather than on insufficient nourishment. Zooming in on nutrients Stickle says she approaches menopausal GLP-1 muscle loss from a food-first perspective rather than a supplement-first angle
However, significant weight loss may reduce thyroid hormone requirements, potentially necessitating levothyroxine dose adjustments as patients lose weight
Cook oats with a pinch of salt, fold in wilted spinach, and top with a soft-boiled or poached egg
When GLP-1 hormones stimulate these neurons, they essentially calm certain parts of the brain, reducing both cravings and the urge to use cocaine
A 5mg vial with 2ml water yields 2.5mg/ml concentration