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18 Prevention Because of potential interactions from prolonged medication use, physicians should consider screening patients for vitamin B 12 deficiency if they have been taking proton pump inhibitors or H 2 blockers for more than 12 months, or metformin for more than four months

Start with increased fiber (25-30 grams daily), hydration (64-80 oz water), and regular physical activity

BPC157 promotes tissue repair by enhancing blood flow and cellular regeneration, while TB500 helps reduce inflammation and improves flexibility by supporting cell movement and new blood vessel growth

Supplementation also reduced oxidative stress and doubled the effectiveness of Natural Killer immune cells

2015 May 8;16(5):10624-35