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Some users run five days on, two days off, treating it similarly to training schedules
Gastric acid inhibitors : Medications such as omeprazole (Prilosec), lansoprazole (Prevacid), and cimetidine (Tagamet) can interfere with your body's ability to absorb vitamin B12
Fix: Inject first thing in the morning after overnight fast, wait 30-45 minutes before eating
Journal of Applied Physiology , 110 (3), 774780
Program Timeline Standard dosing requires 500 mcg administered subcutaneously once daily
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