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If your anaesthetist advises temporary cessation, weekly GLP-1 injections such as semaglutide or dulaglutide are often paused with the last dose given at least 7 days before surgery

The vitamin plays a role in producing serotonin and dopamine, your brain's primary mood-regulating neurotransmitters

Look for products containing these specific strains with at least 10 billion CFU

Shingles is a painful rash caused by reactivation of the varicella zoster virus, which remains dormant in people who have previously had chickenpox

You'll learn when refrigeration is mandatory, when it's optional but beneficial, how temperature affects potency, proper storage techniques, and how long each form lasts under different conditions