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This relationship is often called the gut-brain connection or gut-brain axis. As the Cleveland Clinic explains, More information passes between your brain and your gut than any other body system.5 But what does this have to do with BPC-157

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While you don't want to drink so much that you're waking up every hour, being properly hydrated throughout the day ensures that your blood volume is optimal for transporting nutrients to your cells while you sleep

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