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Originally designed for people with type 2 diabetes, the impact of the more recent GLP-1s on body weight has made it a popular option for weight management for many people with overweight or obesity
The trade-off is pill swallowing and a slightly higher chance of mild stomach upset on day one
As with any substance, some people might have an allergic reaction to L-carnitine
Planning for unexpected costs and potential time off work is essential
But that can also make it harder to get necessary nutrients, experts say
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