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B12 deficiency can occur for several reasons, including- Dietary Restrictions- People following strict vegetarian or vegan diets may not consume enough B12-rich foods, leading to deficiency
Think of peptides like Lego blocks
Acetyl L-Carnitine on the other hand is more beneficial for certain medical conditions, so we dont recommend using it for performance
T.WinbladB.et al (2012)
I have been self injecting for several years as I was taken off B12 injections and told I didnt
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