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If youre significantly deficient, you may experience a noticeable improvement within a few days
Absorption: Conditions like celiac disease, IBS, or pernicious anemia can affect how your body takes in B12
Which may boost your metabolism, increase your energy and best of all, may speed up your ability to lose weight
A deficiency can occur for several reasons, such as pernicious anemia (a condition where the body cannot absorb vitamin B12 from the diet), certain medical conditions (e.g., Crohn's disease, celiac disease), surgical removal of part of the stomach or intestine, or strict vegetarian/vegan diets if not adequately supplemented
