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Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
Yes, when administered by a trained professional, they are safe
Inositol plays a role in cell membrane formation and lipid metabolism, particularly in the liver
Habibullah MM, et al
A third category targets fat cells directly rather than working through appetite or growth-hormone pathways
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