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Even a modest weight loss of 5% has been shown to improve cardiometabolic risk factors, including reduced systolic blood pressure and plasma triglyceride concentration, and increased multi-organ insulin sensitivity and -cell function [6]
That is roughly seven months to lose almost half your progress
Studies show it can act as both a NO promoter and stabilizer depending on the physiological context, helping maintain optimal blood flow to injured areas
For best results, consume 15-20 mins before your workout session.
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