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Terpstra, M., Torkelson, C., Emir, U., Hodges, J
If you havent paired Ceramides with Niacinamide yet, youre missing out on one of skincares most effective duos
Because its a water-soluble vitamin, any excess that isnt used should be flushed from the body and not pose too much risk (not the case with fat-soluble vitamins like vitamin A)
Glutamate and glycine, the other two precursors, are generally not limiting
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