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Since oxidative stress is thought to play a role in hair aging, maintaining healthy levels of antioxidants like glutathione might support overall follicle health

If you are taking insulin or a sulphonylurea (such as gliclazide), be aware that increasing physical activity alongside dietary changes can affect blood glucose levels

GLP-1 drugs for weight loss mimic a natural gut hormone (glucagon-like peptide-1) that signals fullness, slows stomach emptying, and helps regulate blood sugar

GLP-1 is an endocrine hormone secreted by enteroendocrine L-cells located in the distal jejunum, ileum and colon that express the glucagon gene and produce proglucagon (Lee et al., 1990)