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HbA1c, which indicates a three-month average glucose exposure, follows long-term changes

Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan

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In: Chronic Kidney Disease and Type 2 Diabetes

By delivering these nutrients directly into your bloodstream, youre giving your body the tools it needs to fight oxidative stress, support detoxification, and maintain optimal cellular function