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doi: 10.1093/jxb/eru428 11 DeS.Chavez-CalvilloG.WahlstenM.MkinenK
Your training performance may change
While hydration and electrolytes are important during GLP-1 treatment, your long-term success depends heavily on digestive healthespecially when transitioning off these medications
Among daily drinkers of full-calorie soda, Bernstein found 33% of GLP-1 users have "quit sugary soda entirely, while another third decreased consumption
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