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In short, HRT tackles the upstream hormonal cause, while GLP-1 medications tackle the downstream metabolic consequences
However, a 2024 study published in Obesity recommends an evidence-based approach centered on a healthy dietary pattern that includes vegetables, fruits, whole grains, lean proteins, low-fat dairy, and healthy fats
Individuals with type 2 diabetes requiring pharmacological intervention need medications proven to improve glycemic control
Addressing stress through sleep optimization, exercise, relaxation practices, and workload management supports medication effectiveness
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