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Lets walk through the core food groups to focus on and why they matter

If youre using semaglutide for weight management, avoid spicy and greasy meals, as they might worsen side effects

Marchewka says patients must first get a full evaluation, their health history, BMI, current eating habits and come into the office for regular check-ins and coaching

Regular blood tests including total and free testosterone, SHBG, haematocrit, liver function, and lipid profile are advisable

Sermorelin's growth hormone-stimulating effect theoretically preserves that lean mass by maintaining anabolic signaling during caloric deficit