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This can lead to poor sleep quality, stress, etc

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5 GSH exerts a negative feedback inhibition on GCLC

We suggest adults struggling with chronic insomnia, both primary insomnia and co-occurring insomnia, should explore other evidence-based treatments, such as the recommended first-line treatment for insomnia, Cognitive Behavioral Therapy for Insomnia (CBT-I), rather than relying on an intervention that has little scientific support for their age group and condition